First week at 100mg

Ok, so after reading a lot of the information in this group, I decided to up my dose from 6 drops of Lugol's to 100mg. I am taking half when I wake up and half about 6 hours later. (as well as the support supplements with food)

So far I have not had any detox symptoms at all. I feel great and I am sleeping great. I'm a little surprised by this.

I do have a question for all of you who are more experienced with higher doses of iodine. Shall I stay at 100mg or raise the dose? How much do I raise it and how fast?

Please forgive me if this has already been discussed. (I have only had time to read 50 or so pages of this group so far.)

Thanks!
~Z~ Tweet