Re: Curing dysfunctional colon thru water fasting
NH,
about time someone disagreed to something I have posted on, and in this case the Nutritarian diet: I respect you for that.
Just by way of an explanation, sometimes changes of diet or lifestyle can be a little overwhelming, and where in my experience too much too soon can be counterproductive; but essentially I do agree with the principle of "Food Combining" for maximum digestion and the maximum assimilation of nutrients.
However, the Nutritarian diet has been demonstrated to work, and work very effectively in promoting health and even reversing disease.
Dr Joel Fuhrman MD who originally coined the term "Nutritarian" was a friend of Sheltons and recovered his own health under him, but I believe Fuhrman treats the Nutritarian diet as evolving from the Natural Hygiene diet and an extension/improvement of this.
It is unfortunate that he is not persuaded otherwise, as the diet he promotes would then be an ideal for us all to aim for.
I am in total agreement with the principle of proper food combining as I have practiced this for most of my adult life and have witnessed the benefits first-hand.
Love your contributions BTW: always thoughtful/helpful and full of insight.
Many thanks.
Chrisb1.