Re: the danger of self treatment~

the Iodine salve really helped- I'm still embarrassed that I did not reach for it immediately, we've had countless posts on iodine's pain-relieving properties. I had never used the salve for that, I used to use it for my FBD. What helped even more was going for a long walk this A.M. and stretching. And paying attention to my posture. And deep-breathing:)

kissies to you all:)