Re: Please help me. Never posted here before.

Thanks for the replies. Over the last few days I've just been drinking water alone and still eating my regular diet which restricts dairy , wheat , nuts and fish all of which I've shown allergies too.

The gastritis and reflux are still massive problems and I'm getting worried about trying new meals and cutting certain things out due to my massive weight loss. I'm so thin !. I look anorexic and it makes me sad to see.

Problem is carbs seem to make me ill and I'm having to avoid everything I'm allergic too as well as acidic food and drink which make my gastritis and reflux worse.

The restrictions in my diet are terrible and there's not much I can do about it.

Saywhatagain , do you by any chance have a link to a candida diet that would allow me to eat grains ?. Cutting out carbs is not only a bad idea because of my liver but also because of how underweight I am also but at the same time the symptoms that carbs cause me are horrible. This is such a frustrating situation.

I've read the 80/10/10 diet can help candida but that seems like a bad idea to me. I suppose at the moment I really have to try anything though.

I've literally got no idea what to do !. :(