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Re: Please help me. Never posted here before.
 
saywhatagain Views: 1,671
Published: 13 y
 
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Re: Please help me. Never posted here before.


Yes you need to be very careful. There are many different candida diets not all of them advise to cut carbs. The best way for you is probably to switch to eating whole grains as much as possible. Cut out all refined sugars and processed flours, this is really the key point.
 

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