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Re: gearing up
 
DesertLili Views: 1,735
Published: 12 y
 
This is a reply to # 1,937,414

Re: gearing up


oh! I got it. How many days until the fast starts?
I would say until your last meal/juice is digested/absorbed and totally burned. In the case of juices - not longer than 2 to 5 hrs. You have also around 6 hrs worth of energy stored as glucose in the liver, after which ketosis should start kicking in. All this, provided that you do not have "leftovers" in your bowels.
 
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