Re: A question about my results

Hi Maps,

I will let the experts guide you with the Iodine situation but I wanted to reassure you about the extra ten lbs since menopause, do not be alarmed, this is a good thing because your body needs the extra to store the estrogen for years to come to get you through safely with enough in your tissues. If you ever notice women do put on weight around this time but by the time they are say around 70 they have become quite thin...well it's estrogen that is now completely gone....so yes, enjoy all that estrogen while you still have it. =) I can tell you this to be truth, I've not had my own store since I was 25 and my poor body is depleted so naturally I take estrogen or else I would be hunched over and aged quite sorely from the inside out.

Tablespoons of coconut oil daily will help you shed some pounds if you are concerned but also provide the fat your body needs to store the estrogen. =) You want to keep your eyes, skin, hair etc. nice and moist and without fat it'll go rapidly..(the estrogen)

I know, menopause doesn't have to be awful, a few adjustments and keep stress down. I wish you well. Tweet