Cancer prevention is defined as active measures to decrease the incidence of cancer. This can be accomplished by avoiding carcinogens or altering their metabolism, pursuing a lifestyle or diet that modifies cancer-causing factors and/or medical intervention (chemoprevention, treatment of pre-malignant lesions).
Exercise for Cancer Prevention
Know Your Personal and Family Medical History
Know What You're Being Exposed to in Your Work Environment
Get Screened for Cancer Regularly
Limit Your Alcohol Intake
Limit Red Meat and Animal Fat
Avoid Smoking and Exposure to Smoke