Re: Low Core Temp.
>>I am up about every two hours at night to urinate small amounts.
This prevents restful sleep, waking up every two hours. No restful sleep will make your body cold when you're awake.
>>I am tired enough to go to bed by 6-8 p.m., every night, so I do. I sleep until >>about 6 a.m. when I feel almost forced to get up.
Due to waking every 2 hours to pee.
>>My dreams have always had excess activity and conflict; trying to get >>somewhere far away but unable to do so, or escape a bad situation are >>recurrent themes.
Sounds like unresolved issues or emotions also interfere with rest.
>>I take a good supply of vitamin/mineral supplements, but I am considering >>taking more selenium and boron. I also take several detoxification and >>digestive supplements.
Do you take any stimulants, perhaps as part of your supplement regiment?