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Re: Low Core Temp.
 
uchihaMadara Views: 1,961
Published: 12 y
 
This is a reply to # 1,921,688

Re: Low Core Temp.



>>I am up about every two hours at night to urinate small amounts.

This prevents restful sleep, waking up every two hours. No restful sleep will make your body cold when you're awake.

>>I am tired enough to go to bed by 6-8 p.m., every night, so I do. I sleep until >>about 6 a.m. when I feel almost forced to get up.

Due to waking every 2 hours to pee.

>>My dreams have always had excess activity and conflict; trying to get >>somewhere far away but unable to do so, or escape a bad situation are >>recurrent themes.

Sounds like unresolved issues or emotions also interfere with rest.


>>I take a good supply of vitamin/mineral supplements, but I am considering >>taking more selenium and boron. I also take several detoxification and >>digestive supplements.

Do you take any stimulants, perhaps as part of your supplement regiment?

 

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