Re: How long should we wait between fasts?

Hi,

My own experience indicates that Water Fasts and dry fasts have resulted in almost total elimination of my sinusitis. Some of its symptoms, such as coldness, postnasal drip, and a coated tongue were similar to yours.

I have never blindly followed any rules of fasting because after tailoring them to my own needs, I have created my own world of journey for health. However, I have studied every piece of literature I could put my hands on, CZ including.

I have been almost totally raw vegan for more than 6 years; I have used coffee enemas; I have dry fasted and water fasted as often and as long as I felt comfortable.

I am slim, physically strong and persistent individual.

I believe that I am almost cured from my sinusitis because I experience just a small remnants of some of its previous symptoms.

I use absolutely no medications.

I spend as much time outside as possible sun bathing, gardening, walking, exercising, swimming, skiing, etc.

Right now I try to get rid of the eye pterygium.

Believe in yourself and follow your own instinct!

Read, read, read! Do not give up!

You may have your health back if you really want to.

Love,

Anne