Re: How long should we wait between fasts?
i have been sick for many years, no doctors can tell me why. I'll try to keep this short, I'm a 35 year old male. My symptoms are:
-had poor sleep / insomnia (fixed after my 2nd fast)
-Gynecomastia (no improvement whatsoever)
-chronic bad breath (slightly improving after each fast)
-post nasal drip (improving)
-frequent urination (slightly improving)
-either one of my nostril partially blocked (improving)
-tongue is completely white (no improvement)
-very sensitive to cleaning products, chemicals, smoke, caffeine (improving)
-possibly poor blood circulation as my hands and feet can get cold (fixed after 1st fast).
My symptoms seem pretty random, i don't know if/how they are related to each other.
I suspect my problem is either hormone imbalance (many of my health problems appeared during puberty), or systemic yeast infection (but pharmaceutical and natural antifungals didn't help at all.
I won't list everything I've tried to correct these health problems as it would make this post too long. I will say that fasting is the only thing that has helped me but I still have a long way to go, hence my question. I tried to find the answer with search engine but got too many unrelated results, I skimmed through the
Shelton book and couldn't find anything.