Vitamin D Deficiency

I've had vitamin D deficiency for a while now without even knowing.To make the story short,I have flaky skin on some parts of my body.It's like a shedding type of flaking that we get on our lips.The skin on the corners of my nose will turn white when it gets wet.The space between the bottom part of my lips and chin will turn white when it gets wet.

It's the same thing when my lips get wet.They turn white and soggy.I even had some of that brownish and nasty discoloration around my body like i use to have on my lips.

I'm fairly confident that my E.C was caused by my low levels of Vitamin D and stress.It's going to take a while to reverse the negative effects.

Do you guys get enough sun exposure and vitamin d? I'm seeing all around improvements from my lips and body after getting more vitamin d daily. Tweet