Vitamin D Deficiency 
Sk2323
12 y
11,262
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I've had vitamin D deficiency for a while now without even knowing.To make the story short,I have flaky skin on some parts of my body.It's like a shedding type of flaking that we get on our lips.The skin on the corners of my nose will turn white when it gets wet.The space between the bottom part of my lips and chin will turn white when it gets wet.
It's the same thing when my lips get wet.They turn white and soggy.I even had some of that brownish and nasty discoloration around my body like i use to have on my lips.
I'm fairly confident that my E.C was caused by my low levels of Vitamin D and stress.It's going to take a while to reverse the negative effects.
Do you guys get enough sun exposure and vitamin d? I'm seeing all around improvements from my lips and body after getting more vitamin d daily.
- Re: Vitamin D Deficiency KuNFuZed
12 y
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- Re: Vitamin D Deficiency KuNFuZed
12 y
10,766
MoreThis is a reply to # 1,915,960also is your inside out of the mouth all white? and you produce alot of saliva?
- Re: Vitamin D Deficiency Sk2323
12 y
10,786
This is a reply to # 1,915,970My gums seem whitish and tongue too..My muscles have also decreased..I have these weird Patches of brownish lookin skin on the corners Of my skin..I don't have the saliva problem, but my mouth does get dry.It could be my anxiety..I'm on an anti depressant also..It's been helping out a lot..I get these weird brown marks on my wounds or brown dots...
These things have been improving each day since I started getting more vitamin d and sun..My lips look better too...I'm hopeful my E.C will be cure overtime..I can't say this is the cause for E.c when it comes to everyone..
Before i got my E.C, I wasn't going out much, so I wasn't getting much sun exposure.My anxiety was bad, so it raised my cortisol levels, which is stress..I think this combination triggered a breakdown of my lips and entire body...
Even if it doesn't heal completely, taking more vitamin d will improve your lips and overall health..
- Re: Vitamin D Deficiency lipshitz
12 y
10,865
This is a reply to # 1,915,993I was tested for Vitamin D and found I had a slight deficiency two years ago (27 ng/mL whereas a 2005 study shows a lower healthy limit of 32 ng/mL).
Since then, I have made an effort to get more sun and take cod liver oil supplements (300IU/day) during the dark winters of the Northwest US. Haven't tested my levels since, but this is a factor I think many of us need to rule out. Also, it doesn't hurt that Vitamin D promotes calcium absorption which is vital for bone health, and also helps modulate cell growth, neuromuscular and immune function, and reduces inflammation. As with just about anything, too high a dose is toxic (and makes it a great rodenticide) so please don't overdo it.
Peace,
C.S.
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- Re: Vitamin D Deficiency lipshitz
12 y
10,865
- Re: Vitamin D Deficiency Sk2323
12 y
10,786
- Re: Vitamin D Deficiency Vunk
12 y
10,747
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This is a reply to # 1,915,960I do have a vitamin D deficiency too but let us put into perspective, people usually have a deficiency of this vitamin, my general practitioner told me it was almost 'universal', but people don't usually know because they don't do any analysis to realize this lack.
There are some phials in sale in pharmacy, very low-cost !
Vunk. - Re: Vitamin D Deficiency #149911
12 y
10,515
Lugol’s Iodine Free S&H
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This is a reply to # 1,915,960is vitamin D is reason why we have such dry flaky skin around mouth/? - Re: Vitamin D Deficiency HEAL101
6 y
2,132
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This is a reply to # 1,915,960Are you still.dealing with ec?
I need to know please.
If vitimin d and stress is a cure then i can ge my life back
- Re: Vitamin D Deficiency KuNFuZed
12 y
10,727
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