Help with improving our current diet.

I wanted to see if anyone that is very experienced with this type of eating life style to help us with our current eating plan? My wifeand I have changed our life style of eating for the last 2 months. Although we are not 100% raw at this time I wanted to see if we can get a few pointers? We are juicing every morning. 1 cucumber 1 mango 4-6 carrots 4-6 sweet peppers 1 kiwi 2-3 big handfuls of baby spinach 2 large pieces of kale 2 large pieces of collardgreens 2 large pieces of chard thumb size of ginger 2 apples 2 oranges peeled half a bunch of parsley half a bunch of cilantro 1 small pear 1 small tomato 2-3 stalks celery

We take 1/3 of the juice and put it into a blender and make a morning smoothie and the other 2/3 we split and take to work for part of our lunch.

Smoothie 1/3 of juice handful of frozen red grapes hand full of frozen strawberries handful of frozen peaches 4-6 frozen blackberries 2 medium bananas 1 orange peeled handful of frozen pineapple 6 oz of yogurt 2/3 cup raw almonds soaked in water for 24 hours 3 tablespoons raw hemp seeds 2, 1/2 scoops animal protein 1/2 to 3/4 cup hemp or almond milk 2-3 cups ice about every other day 1 avocado

We drink the smoothie on our way to work.

We eat about every two hours. and that consists of a piece of fruit some * and almonds. For lunch we will eat1 t * 1 cup of brown rice and 1/2 cup mango salsa.

Dinner will usually consist of * of some sort like* with a bit larger portions of * and veggies. We have found a great mango salsa recipe that we use on a lot of things.

We both are drinking about a gallon of water a day. I drink a lot of green tear through out the day.

I have lost about 26lbs. since we started but have noticed that I have plateaued and the weight is not coming off as fast or kinda stopped, I think. I might need to give it a bit more time????

We have cut about 98% of processed foods out of our life. I have noticed a huge difference in my bodies ability to heal and Ihave not gotten a cold even though everyone I work with has been sick for the last month.

Thanks in advance for your input.

Lee,