Re: My experience with iodine (Iodine Supplementation Support by VWT Team) 3/1/2012 1913947

Re: My experience with iodine

Iodine Supplementation Support by VWT Team

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Ginagirl Views: 4,277
Published: 12 y

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Re: My experience with iodine

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I am terrible with measures, but approx; 1 big glass of water with 1 teaspoon of "sole" (consentrated himalaya salt-water) 1 gram of vitamin C, 1/8 of a level teaspoon borax
(I put the borax in a capsule as I dont like the taste of it)

Magnesium; approx 150 mg in the citrate / malate form.
When I feel I need it I put 3-5 drops of Lugols in the water, or I paint my skin before bedtime.

Some people cant sleep well on iodine; I do!

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My experience with iodine RRR Violien 12 y 6,112
- wow. wow. love your avatar. trapper/kcmo 12 y 4,419
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      - That is so helpful GinaGirl, thank you. I made mys... Violien 12 y 4,507
        
        ”I’ll take my B’s in the morning instead and I’m g... Ginagirl 12 y 4,217
        
        Thanks Ginagirl! I’m going to take a lot of sea sa... Violien 12 y 4,204
        
        -Yes it is overwhelming in the beginning. It is r... Ginagirl 12 y 4,088
        
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        Oh, I never considered my adrenals. I have had ter... Violien 12 y 4,317
        
        you might look into glandulars for the adrenals as... trapper/kcmo 12 y 4,049
        
        I just researched adrenal fatigue and I do think m... Violien 12 y 4,221
        
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      - Hi Gina - Could you tell us what amounts of each ... planet0 12 y 4,070
        
        I am terrible with measures, but approx; 1 big gla... Ginagirl 12 y 4,277
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        Thanks so much Gina! planet0 12 y 4,019
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Re: My experience with iodine

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