Re: disappointed with 2nd flush - how to make the rest better?

Prep is everything

1 quart unfiltered apple juice/day for 1 week
10 cloves raw garlic a day
lots of onions and ginger
stonebreaker or chanca piedra

omit fats for the last 2 days at least-ideally the whole prep week to build up surplus bile.

chew your flush potion instead of gulping it down- this will stimulate the proper digestion and bile secretion

cheers