Re: I'm back to start another WF session for Lent :)

You guys are very smart to do fasting. Fasting gets rid of every disease in the body. Fasting is the oldest most effective healing tool known to mankind. I have done lot of fasts but always on fresh fruit juices. I want to do a water fast and I enjoy reading your guys posts.

I learned while fasting not to discuss fasting with food addicts, food gluttons, naysayers and non supportive people, most of the non fasters are sick, obese, dependant on rx drugs and dying with food/gluttony caused diseases or they are dead now. Very sad.

As for Lent, Jesus Christ fasted 40 days and 40 nights matt 4:2. Muslim ramadan was originally a 40 day fast once a year to cleanse and heal the body.

Fruit juice fasting is good, water fasting must be very powerful. I tried some water fasting this week and weekend and was happy with the detox and internal cleansing and healing effects. Good luck. Thanks for your posts.