do you get the creepy crawly skin too?
does any body else get this?
when i am a bit worn down, have waited too long to eat or am about to crash i get this feeling up and down my back in my shoulders/neck and sometimes in my hips and buttocks, like tingling, like my skin is crawling, like chills. it's actually quite pleasant but it usually comes on with anxiety or shortness of breath or heavy dead feeling limbs and tight muscles.
it first began when i was on Dr Lam's protocol which is when i had my bad, bad crash last June and then subsequently have had crashes of varying severity almost everyday since. And almost always it comes with the tingly skin crawling. i have improved in so many ways on RBTI but this is one that is just not letting up. I am really starting to get annoyed by the tenacity of this symptom. i thought it would disappear sooner into my healing but it's not. Hannah at Lam's could never give me a reason for it, she would just say "it sounds like you had a crash." it's been so long now i almost can't imagine life with out it.
Anybody know what specific hormone/chemical reaction causes this and if there is a simple solution? (lol, i know nothing around here is simple).
thanks!!