Edited

certain strongholds directly related to food addiction/emotional eating?

I guess what I'm asking is do you think God would bless such a fast and help me? Ususally I think of spiritual fasting as something done to help others. I feel kinda selfish doing it just for my eating problems, unhealthiness, and fatness.

I am doing pretty good spiritually and feel close to God. The only area in my life that is out of whack is my emotional eating and inability to stick to a healthy way of eating. IDK what is wrong with me. I really need to lose weight...I'm a 165 lbs woman (5'4") who is now having BP problems. When I'm trim my BP is fine. I'm only 37...way too young to feel so old, fat, and out of shape. This also really makes me feel bad about myself. I have next to no confidence in my strength and will. :(

I completely believe that fasting is an extrememly healthy activity and that it is good for weight loss, provided that it is broken correctly and that a healthy Diet follows.

If I decide to do this, I'm going to do a 2 week prep. I need to get off diet soda and coffee.

Anyway, is it okay to Water Fast and expect God to bless it when it's just for you?

Thoughts????

tia

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