Re: If I'm 190lbs, 5'6 and fast from now 'til 1st of Feb.. How much weight can I expect to lose?

Thanks, edberg! This is really a tool to break free from my emotional eating and bingeing. I will be following a very clean and healthy program afterwards, but was curious as to what kind of weight loss to expect. I am addicted to setting goals and wanted to write down something like, "keep fasting - don't give in - you could be ***lbs by 1st of feb!". :) Tweet