Are fiber and water actually bad for constipation?

According to this website, fiber is actually one of the causes of constipation and drinking a lot of water does not prevent or relieve constipation:

http://www.gutsense.org/gutsense/constipation.html


Prior to reading this, I believed that a high fiber diet coupled with drinking lots of water was good, but now I'm not sure anymore.

And what about the Colon Cleanse using psyllium and Bentonite clay that's posted on curezone:

//www.curezone.org/cleanse/bowel/default.asp


Is that bad, too?

What do you guys think?
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