Re: How can I still lose weight after breaking my WF?

Yogi you're awesome thanks so much for suggesting that book, I will look into buying it. They have it where you can read the first chapter for free so I thought that was pretty cool :)

Chris sweety thank you! I've never heard of a nutritarian and since reading your post, I have not stopped reading about this lifestyle all day! Very very interesting stuff and I can't wait to jump into it. I am going to give this fast a few more days, I feel like my system still needs some more cleaning out. I took a few hours off work today so today wasn't so bad. I'm def taking it slow, I just feel like it's not fair I can't even take some time off to just focus on myself. I guess it's just life, it's just so demanding! No wonder why a lot of ppl get sick and just don't eat right. It's really really hard to balance things out in such a stressful world. I'll keep you guys updated for sure and I can always depend on this forum to shed some light on anything I need to know. Thanks again everyone for your support. God..I love this forum <3 Tweet