After a few years wittling down my alcohol consumption to almost nothing I have come to the conclusion that I am alcohol intolerant. Maybe becasue I am healing and my body now rejects it as a poison.
I used to think that it was the high histamine/sulphite/carb levels in alcohol but now i know that is not the case. Literally after even one small gin Im wide awake all night. This I believe could also be a liver congestion issue.
Either way I am going to see this as a positive - that my body rejects alcohol!
Note - without enough zinc our bodies cannot process alcohol