Over time, as my "Adrenal Fatigue" (HPA dysregulation) increased, I grew more sensitive to it so I would get weirdly intoxicated fast.

And after I learned that alcohol was bad for Adrenal Fatigue I was able to make the correlation between having alcohol and doing poorly for a while afterward.

Alcohol's not good for AF. I don't know what the mechanism is.

I'm hoping the problem goes away when AF goes away. Cheers.

I too have a hard time with some alcohol now. Alcohol raises cortisol levels which is why it may increase insomnia. If I have more than one drink I have a really hard time sleeping it makes me restless. B complex, NAC and Kombucha will increase your tolerance and help your body detox the poisons out of your body but you need to take all this right before, during or immediately after alcohol consumption.

Dark beers are hard on me and make me feel very sluggish and uncomfortable but lighter mainstream beers don't bother me as much. Highly filtered vodka doesn't really bother me at all.

I used to like a glass of wine or 2 but now I notice I feel crappy the next day - even 1 glass of wine has caused me to feel headachey and not as healthy so I have given it up. My body doesn't want it. Probably my liver is congested with stones. A friend of mine (he is a shaklee distributor) used Liver DTX Complex for a year and claims it helped him. He drinks wine regularly. I just bought a bottle of it from him at cost. What the heck. My goal is to have a healthy liver and gallbladder and to maintain them. I have already noticed digestive progress. Yay. Am on my 3rd cleanse.

Moritz (author of "The Liver and Gallbladder Miracle Cleanse") says that if you have Gallstones better to give up alchohol for a variety of reasons - boiling down to formation of Gallstones in the liver and gallbladder. "It is best for those who have a history of Gallstones to avoid alchohol altogether." That's me! I never say never as I may have a glass in the future but not right now.

I was getting headaches even from one mug/bottle of beer. Even before the AF started. After a while on AF program (Wilson and Lam), I am able to drink again. On my friend's birthday, I drank a lot beer, vodka, etc. Did not have hangover at all. (I have not drunk since this time).

Klauss.