Quick question...do you take 3-6 tablespoons or teaspoons of VCO/daily? I have been taking 3 tablespoons and have been feeling fine with that and would like to continue, but have also started taking Diatomaceous Earth and have been advised to take 6-8 hours apart from VCO. Is 3 tablespoons of VCO all at once too much? I have been doing it the last couple of days and have had no problems. Just want to make sure that my body will absorb and reap benefits of it all at once. Thanks