Re: Iodine Supplementation to Recover from Cipro

I do have magnesium citrate. The reason for the Vitamin C products were because I have read that large amounts of it are suggested when detoxing fluoride. Also, the Tri-Boron is to replace Borax...something about drinking the stuff throughout the day just isn't appealing. I can say however that it is working...yesterday I had a pinch of it left and poured it into a water bottle and drank it over the course of two hours. By the time I got home and got to the gym, I had an AWFUL headache...I'm talking feeling the pounding in my head because my heart rate was up (I was doing alternating intervals of 12 mph and 4 mph...great for heart health btw), and it persisted until the end of my workout. I wanted to stop but knew that the sweating and heart rate will all help in this process, so I never thought of stopping...in fact it pushed me to go harder. But anyway, by the time I went to bed, headache was gone. I am guessing that most of this headache was due to a detox effect from drinking the Borax (my whole view of headaches has changed as they now coincide with my intake of detoxing support supplements..I now welcome them haha).

The frankincense is for my eyes...I've read that putting two drops in each palm, holding them over your closed eyes and moving your eyes around for 3 minutes can help with pressure and pigmentation...the pressure in my eyes has been quite high for almost two weeks now (it's being routinely monitored) and hopefully this will help.

The lecithin formula is for the eyes again, and also has some nice additional supplements...the kelp for a modest dosage of Iodine and the cider vinegar for its general cleansing and healing properties.

I do have zinc and a b-complex as part of my daily regimen already. What is the reasoning behind supplementing copper? I'm also looking into adding some R-fraction alpha lipoic acid, one of the body's most powerful antioxidants.