Re: Oil pulling with extra virgin coconut oil, one month in

Well, I tired goji berries yesterday and today.

Yesterday I tried them around 8pm or so, and felt what I thought might be candida flare-up symptoms, but they came and went pretty quickly. I waited over an hour before eating the rest of my dinner, so they didn't seem to make me hungry or anything.

I had some today also. So far I've only had two handfuls, and you're right - $11 for 8oz at Whole Foods!! Well, I intend to finish off at least a few bags before I form a complete opinion. I really hope they help my hunger in the long run!!

I wonder if I am experiencing candida die off symptoms now? I had the slight "unreality" feeling at one point today, and increased hunger. (I also added milk thistle to my list of supplements to take to help remove mercury, and I know it also attacks candida)

Goji berries help probiotics be more effective, I think? They contain prebiotics that help probiotics grow? Is that the case?

I hope this stuff helps, because it does feel like I'd hit a plateau in dealing with my candida and my mercury (though I realize with mercury, it can be very hard to tell if you're making any progress or not).