Re: Candida or bacterial overgrowth?

Yeah, you can just chew on the garlic. That, and the oregano oil are going to be irritating, though. So be prepared for some burn.

Magnesium Ascorbate is effective and doesn't hurt as much. You can let it drip down your throat and it will help with overgrowth there too.

Baking soda is another alternative that I found fairly effective as a gargle/rinse.

I'm not familiar with Listerine Advance treating thrush, but it's worth a try. Tweet