Poops.

I love that I can title my post that. :)

Anyhow, my poops on the Lower Bowell Balance are not the beautiful easy large poops that I have with triphalla. For most of the day yesterday my colon just felt irritated and then when I poop it is loose. I don't think I'm taking too much because I actually feel kind of constipated.

For example, usually, with the triphalla, I wake up and have a nice easy volumous poop around the time that I eat breakfast. This morning, I kept thinking that I had to go and then I'd sit on the toilet and nothing would happen. And then I'd go back to bed and be farting these massive farts.

What I love so much about triphalla is that the more I take the bigger and more satisfying the poops. I never get loose stools from it. I either don't go or I go amazing.

Can I have some words of wisdom here Uny? I miss my triphy. I miss my big easy satisfying poops. Instead I have little wormy, loose, farts, or non existant poops.

What do I need to do? Maybe it has to do with the schedule. I've been trying to follow Dr Christophers shedule to start with two three times per day. Maybe I need to take more when I take it, but take it less often. Like more at night (because my morning poop is important to me and has been very unsuccessful) and less during the day when my colon is irritated and my poops are loose.

Thanks for your help Uny.