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Re: how to get the urge back?
 
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Published: 14 y
 
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Re: how to get the urge back?




Herbs like dangelion, ginger, cayenne,horsersdish and licorice root also help relieve constipation. So does MSM.

I guess Miralax is probably safe enough for short term use, but should not be used longer term, as it can cause mineral imbalances, and/or a dependance on it.
 

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