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Re: best way to break a water fast...
 
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Published: 13 y
 
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Re: best way to break a water fast...


Hey Katie, best of luck to your upcoming fast :)
Melons should be fine because they are high water content fruits. Here is this link, she fasted for 21 days and she blogged about how she broke her fast:
http://perfecthealth101.org/waterfasting/aspects-of-fasting/re-feeding-after-...
 

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