Thanks again, Hv. Got some spirulina on the way, and I'll see if I can tack some nettle leaf powder on that order.
By the way, what do you think about hawthorn for managing high BP and cardiovascular problems like "stenosis" and plaque build-up? I've used hawthorn tinctures in the past, and I thought they were really helpful, but what's your take? And are the berries, or the flowers/leaf more beneficial? I've seen things written supporting both sides.
Thanks for linking that topic about anxiety as well. I'll check it out.