Re: feeling sluggish

I don't do salt water flushes, cause I get sick to my stomach and I retain sodium on a regular basis. I have tried it but several times in the past but can't seem to get it to agree with me.

I started out with vitamins cause when I started I wanted to keep metablisim up but after a few days I decided to stop taking them.

I have a juicer but not an expensive one. I do like to juice. I planned on doing the cleanse for 2 weeks then go to juicing. for a week then creep into foods.

I think my large intestines are pretty clear but my small intestines are releasing small amounts at a time. Hoping by the time I'm finished the second week I'll release a large amount of debris. I think I'm going to get a series of 3 colonics after the cleansing part.

If I continue to see lossened debris come out at the end of my 14th day I will try to continue a little longer.


Your so sweet to reply, thanks for your thoughtfulness!