Okay, I'm thinking about doing some coffee enemas and I have questions for those of you who do them.
How many times in one day is the most that you've done? (Uny, what is your recommendation for me?)
Do you ALWAYS have a bowel movement 30-60 mins after the enema? (Uny, what should I assume if I don't have a bowel movement after the CE and what should I do about it? Btw, currently I'm having an easy bowel movement after each meal.)
Based on my last conversation with Uny here, I'm gathering that one problem was that I did it strong enough to have a little bile come out but not enough to induce peristalsis... Also, according to her post, maybe I need to do more than one in a day. Uny, how many days do you suggest that I proceed this way?
Im noticing that I have alot of fear around this and would like to make sure that I have a good solid plan before I start.
(btw, does EFT have to involve tapping? Can you do it without that part? When I'm supersensitive, weak and severely overstimulated the last thing I want to do is tap on myself... I do have some other ways of dealing with fear that I feel like work well and I may just stick with those.)