Re: How real is the danger of water poisoning?

Hello Kefalo,

When I read the words "you must" I think "possibly".

For me the advice contained in the quotation from the book on the link would not be the best way to fast.

I find the writing is a little overwrought. Possibly the result of the "Quickfasting" logo which sounds somewhat of a contradiction to good fasting discipline.

For me "drink according to thirst and forget about the other end" works well.

All the best with your fast preparation. T2