Re: The health benefits of blackseed oil

The oil is like a vitamin and must be taken long term like a vitamin. It is very simple to take, but remember to take it with honey or juice. Don't take it by itself. If you have no illness than take 1 tsp. with honey one half hour before breakfast. If you do not have honey then squeeze the juice of an orange and add the oil.

What kind of prescription medicine are you on? Hopefully the oil can eliminate the use of meds and you can only take the oil for rejuvenation.

Sara Tweet