Re: Aging puffy face, Eye bags, Pale fingernails. what does this mean??

Thanks for again for the advice dained! :)
- Yep I put magnesium oil on my body at LEAST 10 sprays day AND night.

- il check out the NAC i will try to get one with extra vitamin c.

- And Im going to get a PYROLURIA urine test, no sense in guessing as you say. Thing is im from the UK so im going to have to find a lab site within England, hopefully they perform the test correctly with the right values.
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- and about the selenium
I got a hair analysis done by www.integralhealth.org They said the cause of my symptoms was RADIATION (im not sure if i should beleive it.. hope i didnt get scammed lol?) and they gave me a nutrition plan.

The nutrition plan reccomended that I take 1200mcg Selenium Cysteine per day!
www.metabolics.com/store/search/product/selec60c/
Each tab contains 200mcg selenium. It said take 3 tablets twice a day, for a month. Then recuce to 2 tabs per day after the 1st month.)

Also it reccomended that I take (for the month, then lower doses for 2nd month):

- Black Walnut with 4&5(whatever that means)
6 drops, 3 times a day

- Super Magnesium
3 drops every morning

- Shark liver oil
2 caps per day

EXPLANATION email from them:
" The Black Walnut is to detox the radiation, the Selenium Cysteine is because you are depleted in this mineral and that is why you have no energy, depletion of this mineral will affect the thyroid. The Shark Liver Oil is to protect the cells while the radiation is detoxed and the Super Magnesium is for your lack of energy. "

Also by their hair test they can apparently tell me which foods i should avoid. The report told me to avoid Dairy, Wheat, Sugar, Pork. which I pretty much do anyway.. so useless advice lol.

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I think also my severe brainfog could be caused by high levels of ammonia staying within my body. Maybe due to a urea cycle dysfunction. Which is usually linked to manganase deficiency?

So i may also get a amino acid profile if the PYROLE reults comes back normal.