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Re: regenerating the liver...
 
lunari Views: 4,028
Published: 19 y
 
This is a reply to # 177,893

Re: regenerating the liver...


Hi, Evan23
I saw you askig about stuff that helps to restore the liver, and thought I tell you what I've been using...
After many Lfs, and many changes in my diet I'm finall starting to bee symptom free and feeling like I've corrected the damage to my liver (pharmaceuticals, low fat liver , plus may yrs of grave shift: drinking coffee).
I've changed my diet to as pure as possible, mostly vegatatarian, v. little protein, eat small ammounts, nothing after 8PM.
Have done bowel cleansing (Bentionite & Psyllium, Oxypowder ), 31 Lfs: now I do 1 every month or so.
I'm taking Dr, Christopher's Liver& Gallbladder Formula (prior to meals); take lecithin with any fat I eat; Liver Caps from Now (has Milk Thisle, Eulethro, and liver extract); Schizandra- wonderful herb for healing the liver (found some at a Oriental Market, drinking it as a tea),drink Peppermint and Chamomile Teas during the day, also found an instant drik with Beet Root in it (also great for the liver), started eatig alfalfa sprouts-grow my own,take Flax Oil,take Magnesium and a good Stress Formula.
Kefir (make my own), acidophilus in powder form (enterically coated), Kambucha Tea,drink lots of good quality water.
Cheers
 

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