Hi Evan23, the specific liver regeneration supplements that I am taking are Milk Thistle(you should not take this if you are allergic to ragweed as it is produced from a weed from the same family as ragweed), alpha lipoic acid, and dandelion(just recently). For my plugged up liver, digestion problems and toxic bowel I was advised by the live blood analyst(s) to do Liver Flushes and take digestive enzymes, pancreatin(pancrease enyzmes), and albi herbal fibre formula 13 to gradually clean out my colon(I was using Oxypowder but ran into problems). Other supplements that I take to improve and maintain good health are co-enzyme Q-10, green tea extract, Omega 3 capsules,grapeseed extract, and garlic. I know some people on this forum are opposed to taking any supplements, stating that you can become dependent on them. I don't totally agree and only take supplements that have been shown in real life(though clinical trials and research) to benefit humans. I was tested and found to have food sensitivities to dairy, eggs, wheat, carrots, lettuce, coffee, baker's yeast, celery, potatoes, and oranges, so i have all but gave up these. My diet consists mostly of fruits and vegetables and bison,chicken, fish, lamb for protein. For sweetner, I use maple syrup and Stevia extract. For Fats, I use olive oil and virgin coconut oil in cooking and baking and hemp seed oil in salads. Since this change and 5 Liver Flushes I have shed 10% body fat and lost 12 pounds and feel more energetic. Also, I am beginning to notice a reduction in my Acne on my back and shoulders, my insomnia seems to have all but vanished, and my face seems to be taking on a healthy glow(but that may only be my imagination as others have not said anything about this). I also have more frequent Bowel movements(from one in the past to 2-3 day, I hope this is a sign of improved liver function and digestion).

I think the real test will come when I go for my next live blood analysis in June 06 and we will see if the toxic bowel, congested/plugged up liver, and poor digestion of fats and proteins show up. 6 months after my 20th Liver Flush I will have the full Medical blood test done and we will see what that reveals. I will fully post a thorough subjective and objective assessment(positive or negative) of the flush based on my experience.

Best Wishes.

Hi, Evan23
I saw you askig about stuff that helps to restore the liver, and thought I tell you what I've been using...
After many Lfs, and many changes in my diet I'm finall starting to bee symptom free and feeling like I've corrected the damage to my liver (pharmaceuticals, low fat liver , plus may yrs of grave shift: drinking coffee).
I've changed my diet to as pure as possible, mostly vegatatarian, v. little protein, eat small ammounts, nothing after 8PM.
Have done bowel cleansing (Bentionite & Psyllium, Oxypowder ), 31 Lfs: now I do 1 every month or so.
I'm taking Dr, Christopher's Liver& Gallbladder Formula (prior to meals); take lecithin with any fat I eat; Liver Caps from Now (has Milk Thisle, Eulethro, and liver extract); Schizandra- wonderful herb for healing the liver (found some at a Oriental Market, drinking it as a tea),drink Peppermint and Chamomile Teas during the day, also found an instant drik with Beet Root in it (also great for the liver), started eatig alfalfa sprouts-grow my own,take Flax Oil,take Magnesium and a good Stress Formula.
Kefir (make my own), acidophilus in powder form (enterically coated), Kambucha Tea,drink lots of good quality water.
Cheers