Re: another post!

hey Jboy

real quick here now , have you tried EFT ?

I know this is hard to go through and yes your mind/ body is overstimulated and sensitive right now and since you are not stable yet then things are tough .

try going with it and seeing what happens . dont fear it . accept it . accept it as a part of you for now and see if dont pass in a bit. worse thing that can happen is that you will not go to sleep for a long while right? you could try putting that energy to use . read that book and try to focus on the words and really understand them .get up and walk around or whatever it is you know of to calm you down . I used to have to wear myself out physically at times just so I could rest . I know what the jumping outta ya skin feels like too and being so restless and tired but with the body and mind still running rampant . sometimes I would lay in the bed and my heart would start beating outta control real fast and that was real hard to get through .its like I was so tired but my body/mind wouldnt let me rest . I awoke to adrenaline surges every morning for a while .it took a few hours to subside to tolerable levels .

I know when I made the switch over to valium it took me almost a week to get stable ..I ended up doubling my dose to get there .Uny can help you with that though. I know you need to be stable and have some peace right now .

I know its hard sweetie but can you try some of the suggestions and just see what happens .

and as Uny said in another post - dont feed the wolf !

I gotta go to bed and get some rest now

I am sending good vibes your way Jboy ! it may be the hardest thing you will every go through but you will make it hon I just know it

hugs :)



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