another post!

for a while now I been tryin to figure out what this symptom exactly is or is caused by.

used to be when I ate certain foods when id try to go to sleep I'd get a jerk/jolt as I was drifting off. it was hard to explain felt like I'd stop breathing or my heart was stopping.

this happened on an off for a while, no idea what triggers it. even before my benzo use.

now I have it during the day, night all the time . in starting to think adrenal?

I was watching the news, they were telling a story about some accidental shooting an how it hit some guy. I got the jolt right hen they said that, like it scared me or the fight/flight thing. it also happened earlier when watching a cartoon! a character fell through the ice an I got the jolt in my chest. its been getting worse, I'm hoping my adrenals arent shittin out. I haven't noticed any dark skin. it's like everything makes me Jump an get that jolt, I'm also really ready to run. tons of back pain to. it feels like my mind is trying to perceive everything an I can't just focus, even writing this I keep checking my peripheral vision for something to be there? my blood pressure is ok 102/54 66 pulse I'm laying down. too much potassium today, to much salt, just benzo withdrawal?

this shit is driving me mad, I'm even on Valium an it's still happening! I've searched all over the web an came up with hypognic jerks bit those people only got it when drifting off to sleep. I'm getting it from everything. I also feel very on edge an unable to relax. yea probably benzo I know. buy damn is it my adrenals neurological how the he'll can I get some rest? Tweet