ok so you are posting at benzobuddies .org right ?
if you want to give me your nickname and I will chime in over there and make sure someone gets to you real quick like
another thing you can do is look around and read what others are posting about their issues or stuff pertaining to what you are going through . It can help sometimes just knowing that you arent alone .
even as bad as I thought I was there were others that were worse than me and just knowing that made me feel better about myself