Re: Update on my progress (long)

I eat a lot of winter squash.

coconut oil and Sea Salt mashed up in it is awesome!
try a spoonful, it is actually pretty pleasant tasting, IMO
also in sweet potato.
use as butter...i know it is not butter, but it is still yummy.

and since you are posting here more recently I would love it if you had a name for yourself. I personally find it much easier to track people who have a name rather than a number, I keep getting you mixed up with some other posters here that use numbers. Anyway, my two cents....happy to have you here regardless of course!