Buteyko Breathing Technique for Asthma

One of the most effective ways for people with asthma to get a genuine improvement in their condition, is using the Buteyko Breathing Technique. I recommend, everyone with asthma should learn this.

Swimming is also beneficial.

The herb licorice is also beneficial, particularly for people with allergies. Licorice promotes the health and function of the adrenal glands. Tweet