Buteyko Breathing Technique for Asth... 
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Original Dr. Hulda Clark
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One of the most effective ways for people with asthma to get a genuine improvement in their condition, is using the Buteyko Breathing Technique. I recommend, everyone with asthma should learn this.
Swimming is also beneficial.
The herb licorice is also beneficial, particularly for people with allergies. Licorice promotes the health and function of the adrenal glands.- Re: Buteyko Breathing Technique for ... artour_rakhimov
13 y
3,670
This is a reply to # 1,771,529The most comprehensive and detailed free instructions for the Buteyko breathing technique can be found on this web page:
http://www.normalbreathing.com/learn.php
If one improves his breathing (breathing is measured using a stress-free breath holding time after exhalation, see the site for complete instructions) up to 25 s 24/7, no meds are necessary. If you get over 40 s 24/7, all lung function tests will be normal.
- Re: Buteyko Breathing Technique for ... artour_rakhimov
13 y
3,670
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