CureZone   Log On   Join
Re: Sick and tired
 
Mighty.Sun.Tzu Views: 1,909
Published: 14 y
 
This is a reply to # 1,769,192

Re: Sick and tired


Wow, Icy is doing great and is so energy filled :).  Full kudos to her.  Excellent post-fast diet (mostly fruits and raw vegetables) and lots of exercise. 

Here is her 8 day refeed update. Should she be back up 20 to 25 lbs??

Again, i never said 8 days i said 3 weeks (which is 21 days) and i never said that everybody would gain 20-25 pounds in 3 weeks, merely that this was my own experience eating highly nutritious foods, exercising and also training my muscles and that we are all unique.  Nevertheless it's pretty amazing that Icy has gained back nothing so far. I didn't see what her calorie intake has been, but it doesn't seem that any of her temporary water loss has returned as yet in her mostly fruits and raw vegetable refeeding diet.

 

Share


 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.203 sec, (1)