Well, just did a bit more than a liter enema. I feel much better after passing some dirty stuff. I still feel anxious, but I was feeling really toxic before.
As far as nutrition, I assume I'm ok as far as the minerals and such I get. Lots of fruit, nuts, sprouts, and a few cups of Celery juiced the past few days.
And, I am living in a college dorm... so finding out ways to do an enema is tough as it is! Spur of the moment, I was out of filtered water and had to use shower tap water. Am looking forward to not doing any more enemas once I get the IF from Uny.
Thanks for the help! I feel a whole lot better. Am going to take some charcoal and settle down.. Just need to be patient for a few more days until I can get my bowels working again :)