I've been eating a lot of raw fruits and greens with nuts and sprouted seeds. Also drinking 4 cups of juiced Celery and carrots. I am waiting on the IF #1 and #2 and also charcoal. I am detoxing from a few years of drug use and I feel like crap!!! .. mostly because the stuff that is being detoxed is sitting right in my gut and colon and not getting out.
How do I slow this down? I'm thinking about stopping juicing and eating all rolled oats + protein powder and some fruit tomorrow. Basically put in some less 'clean' stuff.
Thanks for any input. I really hope I get the IF in the next day or two because I need to get this crap out of my bowels.