allergic son

My son (13yo) has environmental allergies and food sensitivities . The food issues are because of pollen- oral allergy syndrome. So far, he has reacted to all the herbs you recommend for the adrenals.

Your suggestion to use watercress worked wonderfully. I bought it fresh and he loves it in fajitas or omelets. I want to buy the powder now to get concentrated benefits. How much should I give him?

I also want to try your recommendation of coleus since the root is used and we may have more luck than with leaves. How much should I use if I am also using watercress?

Should I be concerned with the diuretic properties of watercress or the fat loss effects of coleus?

Are there any other ways an herbalist helps someone strengthen their adrenals who reacts to plants?

He is also has exercise-induced asthma. How many mg. of magnesium do you suggest for a 13 yo 30 minutes before meals (I do know to increase slowly)?

I had to add supplemental calcium because he began to show signs of deficiency with this elmination diet...will the calcium antagonize all magnesium taken with it? I am trying to figure out how much extra magnesium to give him during the day to compensate and be sure he gets enough to keep his asthma at bay.

How does anyone avoid hypermagesemia?

Thank you.

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