Re: Cordyceps Mushrooms

 Was watching Dr. Richard Becker's show, Your Health, yesterday about cordyceps mushrooms and was amazed at how beneficial they are!

I'm just wondering the best way to take them and how much to take? Of course, Dr. Becker does sell a beneficial mushroom complex.

Any thoughts on this?

Eating it while still on the caterpillar would give you a lot of extra protein.

Cordyceps sinensis is a great fungi.  It can help with energy, immunity, blood sugar, etc.  There has actually been a tremendous amount of research done on this fungi.

Most people in the US prefer to take it in capsule form.  I would recommend 2 capsules three times daily.  If you can find it in bulk though this is really the way to go since mushrooms can get quite expensive.